Follow by Email

Monday, December 16, 2013

Getting Tough :)

And for the whole reason I'm blogging, getting tough ;).

Tough Mudder training starts in just a couple weeks.

 And I've been doing those pull ups, okay more so I've been doing the descending part of the pull ups. And OMG! My ARMS!!! And my SHOULDERS!!! The agony!!!! 

I'm feeling much less sore today than day 2-4. Today I missed doing the pullups so I did inverted rows under the counter at work. And I switched it up to 5 sets of 4 since the inverted rows are much easier than the eccentric part of the pull ups.

Also to prepare for Raw in January and no soda, I've moved up to two glasses of water this week for each soda. So far so good. I'm getting pretty excited for January! Anticipation :). Yay!!!

1 comment:

  1. The modern way of playing online casino games.

    บาคาร่า It's a website that brings you all the way to a new world of online gambling. It is very popular now. Because not only to make fun of the players. You are also profitable for you as well.
    Because of the gambling web site, our 69 computer systems have been compiled into formulas and techniques to excel in online casino games. By the Rich in Casino Games You do not have to be troubled. Playing the risk game online will never be conquered. Because we use real players, also known as the dealer itself, and where we are live. Fighting live gives you even more access to the Internet, making it more realistic.
    Because of that, any person who is keen to come to prove the game, gambling with us. We have an in-play testing service for uninsured players. You try to play. We wait for service 24 hours a day. Gclub มือถือ

    ReplyDelete