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Thursday, April 14, 2016

Two Days of Bad Workouts

Yesterday was my swimming day and the water was so warm. I could barely do the tempo swims, my return lap was 23-24. Usually it's closer to 19-20, 21 max when I get tired toward the end. So halfway through the mile I switched and just did some sidestroke and backstroke.

Today was weight lifting day and I just couldn't do it. I got in there and did the first half of the weight lifting and just felt too drained to do the other half. I think I didn't drink enough water yesterday. I feel just more tired than I should because I slept well last night so probably lack of fluids. Upping the fluids today and I'm going to try to do the rest of what I missed this morning for the weights and then get my mile tempo swim in. That and I'm still mildly emotional, had to make another tough decision regarding my personal life and that's weighing on me today too besides the lingering emotions from the past weekend.

My work life however is about to improve! There was a meeting yesterday and I'm switching to days, which we knew since last September but I am apparently irreplaceable ;). But finally my replacement is here, still a student, and still will need to be trained on my shift. By June 27th it sounds like she should be taking over my shift if all goes as planned. And I can't wait! Days!!! It'll be a huge change for me and I have a pretty set morning schedule so reorganizing my day will be interesting. After over 5 years on this shift I feel like it's changing my entire lifestyle to switch to days. That and with switching my personal relationships may become more involved. Working the same shift as my family, meeting with them at night, I expect to be much busier. Now when I want to go to the gym everyone's working so no one is asking to see me or hang out. That will change with this. It'll be nice to see friends more hopefully that I've not been able to see very regularly for awhile though! And I'll just have to utilize my basement more for my weight lifting workouts after my little man goes to bed.

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