Last night when I got home from work I had too much energy. So I turned on Pandora and got into my short shorts and a tank top and the no show socks (because you need the top of your feet free of sock). And I rocked out dancing with my pole for a good 40 minutes. It was awesome! And I do have bruises on the tops of my feet from gripping the pole. They don't hurt though :). Really working on the tucks because I'd really like to be able to do my first invert end of this month or beginning of next. But OMG do the muscles by my ribs and shoulders hurt! And my abs! From keeping my body horizontal to the ground I'm sure with all those tucks. By the time I turned off the Pandora, I'd already meet my activity goal for the day too. Quick rinse and off to bed feeling pretty awesome.
And then this morning, a nice slow swim. Monday I'll try to beat my record and hopefully even come in at under 38 minutes for a mile. But Fridays, just slow and steady with lots of breast stroke today. The water was perfect until the end of my swim when some guy jumps in to share my lane and starts talking to me while wearing BOXER BRIEFS as swim trunks! Dude... No. I told him I was done so he could have the full lane and finished my stretches, then he asked to race me doing laps. Seriously. I'm not sure if he was drunk or high or what, but he was not right in the head. Or maybe he was attempting to flirt and I just thought he was being creepy. Or maybe he is creepy because boxer briefs in the pool...
With the soreness tonight I'll go home and just finish up putting the laundry away and the other usual nighttime stuff before bed. When I wake up tomorrow it's another morning at the gym with my 15 lb dumbbells. Next week I can up to 20, for a total of 40 lbs! My legs will finally be able to feel the workout maybe at 40 lbs.
Meeting with my family tomorrow late afternoon for my nieces dance recital. Then hoping for a quick bite to eat with them before heading home and getting to the exciting task of finishing my glue removal. Getting there.
Hoping for a beautiful weekend for all of us! See you next week :).
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