Follow by Email

Sunday, June 22, 2014

7 Miles Today!

I've had a few personal struggles this weekend. It has been pretty crappy here but that's a post for a week or two down the line if ever. 

Despite the rough weekend, I got out there with my sister and our jogging strollers. With the stroller I can only run 2-3 minutes at a time with a 2 min walk. The first 45-60 minutes is almost all 3 min runs followed by two minutes walking. I didn't do really great today and it took us a bit over an hour and a half to do the full seven miles. 

We ran the East River Trail. It was very pretty! The trail is much more narrow then the one I usually run on. It runs along a very slow moving river and there were some wooden trails over the marshy area of it. The larger trail runs along a residential area and faster river; this one runs through woods and along parks as well as the slow river on the other side. The woods we did have to battle the mosquitoes and I did not survive unscathed. 

Overall, I'm glad I even just made the seven miles tonight. I'm probably a little dehydrated and definitely over stressed. With two runs to prepare for, I really couldn't afford to miss the run today. The Tough Mudder is coming up in 76 days! Just over 2 months to prepare. And the half marathon is about three months away. 

Not only did I need the run, I needed the company. It was nice to have some distraction for a part of today. And the nice nap afterwards with Baby Muddy was quite nice. He curled up on my lap and fell right asleep after my sis and her kids headed home. He was quite tired out too!

1 comment:

  1. แทงหวยออนไลน์ Enjoy playing online lottery results.

    แทงหวยออนไลน์ The lottery online casino games to play gambling games that you can come to play the casino games online we have. Just a player to come to the service on our site. The player will not be disappointed. Just a player to play online casino games on our site.

    And this is the site of the gambling lottery, our lottery players are able to play online casino games at our site. This is my first post. You have to follow. In this time, it has come to focus on 74 56 who are interested to try to watch. You will have luck. I do not like waiting to see that the admin will get a number from the office to you to follow each other the next time.

    In addition, the player to play online casino games with us today, you will receive a lot of bonuses and you will be able to experience the investment you love. Just click on our website. In addition, our website also has a government checkout system for you to examine each period as well. I have to check it here. ตรวจหวย

    ReplyDelete