Despite the rough weekend, I got out there with my sister and our jogging strollers. With the stroller I can only run 2-3 minutes at a time with a 2 min walk. The first 45-60 minutes is almost all 3 min runs followed by two minutes walking. I didn't do really great today and it took us a bit over an hour and a half to do the full seven miles.
We ran the East River Trail. It was very pretty! The trail is much more narrow then the one I usually run on. It runs along a very slow moving river and there were some wooden trails over the marshy area of it. The larger trail runs along a residential area and faster river; this one runs through woods and along parks as well as the slow river on the other side. The woods we did have to battle the mosquitoes and I did not survive unscathed.
Overall, I'm glad I even just made the seven miles tonight. I'm probably a little dehydrated and definitely over stressed. With two runs to prepare for, I really couldn't afford to miss the run today. The Tough Mudder is coming up in 76 days! Just over 2 months to prepare. And the half marathon is about three months away.
Not only did I need the run, I needed the company. It was nice to have some distraction for a part of today. And the nice nap afterwards with Baby Muddy was quite nice. He curled up on my lap and fell right asleep after my sis and her kids headed home. He was quite tired out too!