Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Friday, March 25, 2016

San Diego!

I've got my trip booked, going to San Diego for an extremely reasonable price in a few weeks! Can't wait! I've been wanting to go for at least 5 years. Planned with people and it always fell through. Well, I'm going! Me and my little guy are going to see the ocean and have a relaxing few days away from home.

I know I have other things I should be spending my money on. Or saving it. I've kind of come to realize every time I get caught up something else happens or there's another project. So, all future projects are on hold and I'm going to take my trip! And after my trip I'll worry about the financial repercussions. I can afford it but I don't like having debt. And I don't have a credit card so this is all being bankrolled by yours truly. I really should get a credit card for the trip though. Just in case I need one for rentals or other things. I don't want much of a limit. My current credit cards are store cards and gas cards with the gas card having the highest balance I'm sure. They all get paid off monthly but this month, I'm thinking it'll be a minimum payment month so I have extra cash for the trip. Only big debts I have is my house and a consolidation loan and I know I can get caught up on the rest of the cards pretty quickly if I don't take on any more large household projects and my car doesn't break down again!

In preparation for this trip I'll be switching to a fairly strict Paleo eating plan. I've always cheated with an ounce of cheese on my salads and that wont change. I'd really like to be as fit as I'm able if I'm going to be wearing a bikini for 3 days. My workout is also changing. I was supposed to switch next Tuesday but now that I have the new plan I'm too excited to wait and I'm switching tomorrow to my new plan.

New Plan:
3 days per week
Super Set 1: Side Lunges and Bulgarian split squats 3 sets 8 reps
Super Set 2: Incline press and Upright Rows 3 sets 8 reps
Super Set 3: Pull ups and Dips on the assist machine with 40 lbs assist 3 sets 6 reps.

Then off to the Kettlebell for 5 min of Get-ups. Then three ladders 5-4-3-2-1 of KB snatches. Because that's what my rant was all about the other day :).

Swimming x3 days per week. Monday and Friday tempo swims and Wednesday an easy swim or water aerobics.

Monday and Thursday after work running. Wednesday after work Pole Dance Party! And Friday after work Boxing. And one last run on Saturday.

Sunday and Wednesday are my "rest" days. Technically Tuesday evening till Wednesday evening is rest other than the super easy swim. And my Sunday will include Total Yoga by Gaiam.

Wednesday, March 23, 2016

Snowing Again

So I live in Wisconsin. Which means one day it's 60 degrees and the next we're having a blizzard. Yay!

What that really means for me is that the schools will probably be closed in my area which means no childcare at the gym. What to do with the little person? I'll be working out at home I'm sure. I have all I need to do my full workout at home. Just takes longer because the lil man gets underfoot and wants to play. He has his own area in the basement but he wants to play with me and lift weights with me and hit the boxing bag with me too.

Which on another note, I ordered kid boxing gloves for my lil guy and a blow up boxing bag. It should be here in about another week and then he can box with me and hopefully wont be so bored during my workouts. Working out with him when he was smaller was easy. Just toss him in his play area and he'd happily play alone. Now though, he's at the age he wants someone to be playing with him. I'll give him tons of attention before hand and hope I can get my workout done in an hour and a half.

I'm considering at week 12 to also switch to a mostly paleo eating plan. The food in my house is basically this anyway so it wont be too much of a change. I'll miss my occasional donut and my tortilla chips. My "cheat" will be one ounce of cheese a day just like last time. And last time I never cut the Diet Pepsi. This time, that will be gone too. I was an addict, seriously. The Diet Pepsi was at 3 Liters a day at one point. At the end of last year even it was still close to 2 liters a day. Now I have one soda a day but not even every day anymore. It's time to cut it completely except for family gatherings and going out to dinner.

Hoping for a good drive home tonight in the foot of snow!